Well Balanced Men
Areas of Expertise
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges
Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Sexual health & dysfunction - Addressing emotional, physical, and biological concerns related to sexual intimacy and functioning; education and skill building around topics such as erectile dysfunction, orgasms, low libido, shame, and history of abuse; improving communication to realize a fulfilling sex life
Life purpose & meaning - Exploring one’s beliefs and values around life purpose, meaning, and spirituality; addressing the barriers to living a life that feels fulfilling, including instigating change or developing new habits
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
About Me
Welcome to my website. I am a practicing psychotherapist. I specialize in mens focused therapy and assist men who struggle with adjustments in life, mental health, addictive behaviors, and relationships.
I offer opportunities for men, and when necessary couples and families to schedule therapy sessions. Most of my clients want to be successful functioning adults, well balanced men, or happily married men, and amazing fathers.
I believe in the compatibility of technology in my work and am exclusively virtual for sessions, I currently am licensed to practice and in-network with most insurance providers in Massachusetts, Florida, and Texas. I am also licensed in Idaho and South Carolina and am out of network with insurance in those states.
Please explore my website, LinkedIn, and Instagram. To schedule a clinical appointment please click here.
